Is Your Gambling Under Control?
Gambling habits can be difficult to evaluate objectively, and it’s not always easy to recognise when recreational gambling might be becoming a problem. This short quiz helps you reflect on your gambling behaviors and identify both healthy patterns and potential areas of concern.
This confidential quiz takes about 5 minutes to complete and consists of 5 questions about your gambling experiences. After completing the quiz, you’ll receive personalized feedback and access to relevant support resources if needed.
Please note:
- Your responses are completely private and not stored
- Choose the answers that best reflect your typical gambling behavior
- There are no “right” or “wrong” answers
- If you’re experiencing financial crisis or distress, immediate help resources are available below
Ready to begin? Take a moment to think about your gambling patterns over the past 12 months as you answer the questions.
Gambling Self-Reflection
This short self-assessment may help you reflect on your gambling habits. It takes about two minutes to complete.
Disclaimer
This self assessment quiz is for general information only. It is not a diagnostic tool and does not constitute medical or professional advice. Quiz results are not a substitute for professional mental health assessment. No personal information is collected or stored through this quiz. If you are experiencing mental health concerns, please seek appropriate professional help. In an emergency, call 000 or contact Lifeline on 13 11 14.
By using this quiz, you acknowledge and accept these limitations. For full website terms and conditions, please see our Terms of Use.
